According to Alan Wofelt, which of the following are characteristics of stress?

Irritability and impatience are commonly recognized characteristics of stress, aligning with the understanding that when individuals are under stress, they may exhibit negative emotional and behavioral responses. Stress can lead to feelings of frustration or annoyance, resulting in irritability. This heightened emotional state can make it challenging for individuals to maintain composure, leading to impatience when faced with frustrating situations. Furthermore, stress often disrupts one's ability to engage with others in a calm and constructive manner, intensifying these reactions.

In contrast to this, increased energy and excitement would typically suggest a more positive or stimulating response rather than a stress-induced reaction. Calmness and patience directly contradict the experiences often associated with stress, as stress generally disrupts one's ability to remain serene and composed. Finally, while isolation and detachment can occur under stress, they are not as universally recognized as core characteristics compared to irritability and impatience. In summary, irritability and impatience are clear indicators of stress and are widely acknowledged in both psychological literature and practical observations.