What concept involves the psychological process of dealing with loss?

The concept that involves the psychological process of dealing with loss is grief work. This term refers to the active process of mourning and coping with the emotional pain caused by a significant loss, such as the death of a loved one. Grief work encompasses various tasks and activities that individuals engage in to navigate their feelings, understand their grief, and ultimately find a way to adapt to life without the deceased. It involves expressing emotions, processing thoughts about the loss, and moving through the stages of grief, which may include denial, anger, bargaining, depression, and acceptance.

Grief work is essential for healing, as it allows individuals to confront their emotions rather than suppress them, facilitating a deeper understanding of their grief experience and promoting adjustment to their new reality. This process can be complex and varies from person to person, and it often requires time, support, and sometimes professional help.

The other concepts, while they may be relevant in different psychological contexts, do not specifically address the active process of dealing with loss in the same way. For instance, regrowth typically refers to personal development or recovery following a setback, while displacement is a defense mechanism in psychology where emotional responses are redirected to a safer target. Internalization involves integrating external norms into one's own belief system,