What does "withdraw emotional energy" imply in the mourning process?

"Withdraw emotional energy" in the mourning process refers to the act of letting go of painful emotions associated with the loss. This stage is crucial as it allows individuals to process their grief and gradually move towards acceptance. When mourners withdraw their emotional energy from the intensity of their grief, they are taking steps to heal and adjust to life without their loved one. This process can involve reflecting on the relationship, acknowledging the pain, and ultimately, finding ways to honor the deceased while learning to live with the loss.

Letting go of painful emotions does not mean completely forgetting about the deceased or disregarding the memories shared; rather, it signifies a shift in the emotional focus away from overwhelming grief towards a healthier emotional state. This allows individuals to begin the journey of healing and moving forward, which is an essential aspect of the mourning process.