What is meant by 'expressing outwardly by crying' in the context of grief?

In the context of grief, 'expressing outwardly by crying' is commonly understood as a natural and often instinctive response to loss, making it a typical initial reaction. Crying serves as a means of emotional release and can be a way for individuals to process their grief, allowing them to express feelings that may otherwise be difficult to articulate.

This outward expression is important for emotional health, as it helps individuals confront their feelings of sadness, pain, and sorrow. It signifies that the person is acknowledging their loss and is part of their adaptation process to the changes brought about by that loss. Recognizing crying as a commonplace response to grief underscores the human experience of mourning and the legitimacy of expressing deep emotions during such a difficult time.