What term describes grieving that occurs prior to an actual loss?

Anticipatory grief refers to the process of grieving that begins before an actual loss occurs, often experienced when someone is facing an illness or terminal condition. This type of grief allows individuals to emotionally prepare for the impending loss of a loved one. It encompasses feelings of sorrow, anxiety, and adjustment to the thought of losing someone important.

In contrast, delayed grief occurs when feelings of grief are postponed and emerge later, often in response to an unexpected catalyst. Complicated grief is characterized by prolonged and intense mourning that interferes with normal functioning. Post-loss grief signifies the grieving process that takes place after a loved one has passed away. By understanding these distinctions, it becomes clear that anticipatory grief specifically captures the emotional experience preceding an actual loss.