Which of the following is a style of counseling rather than a type of counseling?

Person-Centered Counseling is primarily regarded as a style of counseling rather than a type of counseling. This approach, developed by Carl Rogers, emphasizes the therapist's role in providing a supportive environment that facilitates self-discovery and personal growth for the client. The focus is on the individual's capacity for self-directed change and understanding, rather than applying specific techniques or interventions typical of other counseling types.

In Person-Centered Counseling, the therapist practices empathy, unconditional positive regard, and genuineness, allowing clients to feel valued and understood. This creates a non-directive space where clients can explore their feelings and thoughts freely. The goal is to empower clients to find their own solutions and insights. This methodology is contrasted with more structured types of counseling that may utilize predetermined techniques or psychological theories, such as behavioral or cognitive counseling, which are more focused on specific methods for addressing mental health issues.

Understanding this distinction is crucial, as it highlights the flexibility and client-led nature of Person-Centered Counseling, reinforcing its categorization as a style rather than a type.